⭐⭐⭐⭐⭐ (1,580+ Reviews)
Cocoonie™ Adjustable AB Trainer
💖 2025’s Most Loved Home Workout Machine
Want faster results for your glutes and abs — without the gym? Cocoonie makes working out easy, fun, and effective.
- 🍑 Lift your glutes & tone your abs in just 10 minutes a day
- 🔇 Super quiet — no noise, no distractions
- 📲 Tracks your reps, time, and calories
- 🧘♀️ Easy on your back, knees, and joints
- 💰 Save over $800 a year on gym memberships
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Cocoonie™ Adjustable AB Trainer
The Cocoonie Jacuzzi
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What is the Cocoonie Adjustable AB Trainer?
What is the Cocoonie Adjustable AB Trainer?
Transform your core workouts with the Cocoonie Adjustable AB Trainer — a high-performance fitness solution designed for maximum efficiency, durability, and full-body engagement. It activates up to 80% of your muscles in just 10 minutes, while staying low-impact and joint-friendly.
What makes it different from other ab machines?
What makes it different from other ab machines?
The Cocoonie AB Trainer features:
- Ergonomic, non-slip handlebars
- 5 adjustable height levels
- 2 incline settings for customized workouts
- Built-in automatic tracking (calories, reps, time)
- 3 silent wheels for smooth, frictionless motion
It’s built for real results and daily comfort.
Is it suitable for beginners?
Is it suitable for beginners?
Yes! Whether you're just starting out or already advanced:
- Beginners can ease into low-impact movement
- Pros can adjust incline and height for more resistance
- The trainer evolves with your fitness goals
Is it easy to store at home?
Is it easy to store at home?
Absolutely.
- It folds down to just 49.8 x 19.9 x 7.1 inches
- Ideal for storage under beds, in closets, or behind doors
- Made from durable ABS plastic, foam padding, and premium steel
- Supports up to 440 lbs while remaining compact
What kind of results can I expect?
What kind of results can I expect?
Consistent use of Cocoonie delivers:
- Sculpted abs and stronger glutes
- Improved posture and core balance
- Enhanced muscle activation with short workouts
- Safe, low-impact movement ideal for long-term use
As featured on.
Meet the easiest and fastest way to lift your glutes and tone your abs — all from home.
Did you know that traditional crunches and squats can strain your back and knees without delivering real results?
Cocoonie™ uses smart incline support and ergonomic movement to activate your core and glutes the right way — helping you burn fat, build shape, and feel amazing in just 10 minutes a day.
From Frustration to Transformation —
The Cocoonie Difference
Experience next-level workouts that strengthen, tone, and protect your body — all from home.
Unmotivated & Inconsistent
Typical workouts feel boring, repetitive, or don’t activate enough muscles for real results.
Full-Body Activation
Cocoonie’s smart incline design targets up to 80% of muscles in just 10 minutes.
Joint Discomfort
Many machines put pressure on knees, back, or wrists — risking long-term pain or injury.
Gentle on Joints
Cocoonie’s low-impact glide system ensures smooth movement without joint strain.
Bulky & Hard to Store
Most equipment takes up space or stays hidden away because it’s too heavy or awkward.
Compact & Foldable
Folds flat to just 7.1" — perfect for sliding under your bed or storing in tight spaces.
No Tracking = No Progress
You never really know how far you’ve come — which makes progress feel invisible.
Smart Progress Tracking
Built-in tracker shows reps, time, and calories burned — so you stay motivated and on track.
Burn More Calories Than Traditional Workouts — Without Hurting Your Joints!
Cocoonie uses a glide-based resistance system to target your core and glutes with every move.
The incline and motion work together to activate deep muscle layers, helping you burn fat, tone faster, and feel the burn — all while staying gentle on your body.
This protects your knees, lower back, and joints, so you can sculpt safely, confidently, and quickly — all in under 10 minutes a day.
Why Women Love Cocoonie
Real Strength. Real Results.
Over 2,500 verified customers trust Cocoonie to help them sculpt, tone, and feel stronger from home — no gym required.
⭐️⭐️⭐️⭐️⭐️
“My abs have never been this defined. I use it every morning and it’s honestly replaced my need for a gym membership.”
— Lauren T | Verified Customer
⭐️⭐️⭐️⭐️⭐️
“I was nervous post-baby to get back into workouts, but this is so joint-friendly and adjustable. I feel stronger and safer.”
— Jenna R | Verified Customer
⭐️⭐️⭐️⭐️⭐️
“The incline levels are perfect for progression. I started slow, and now I’m crushing 10-minute sessions daily. Silent too!”
— Mel D | Verified Customer
⭐️⭐️⭐️⭐️⭐️
“It folds up super easily and doesn’t take up space — but it works like a full gym setup. I use it while watching Netflix.”
— Tasha N | Verified Customer
⭐️⭐️⭐️⭐️⭐️
“Perfect for toning, sweating, and feeling like I actually worked out — without hurting my knees or needing a ton of time.”
— Bri C | Verified Customer
5 Body-Sculpting Benefits You'll Love
Cocoonie isn’t just a workout — it’s a transformation tool that helps you tone your abs, lift your glutes, and strengthen your core from the comfort of home.
1. Tones Abs & Waist
Every glide activates your core muscles to sculpt your abs and define your waistline — in just minutes a day.
2. Lifts & Shapes Glutes
Targeted incline movements activate your glutes, helping you lift, tighten, and round your booty naturally.
3. Low-Impact, High Burn
Build lean muscle without hurting your joints. Perfect for beginners, postpartum moms, or daily low-impact workouts.
4. Trackable Results
Stay consistent with built-in tracking — know your reps, time, and calories with every session.
5. Fits Anywhere
No bulky gym gear here — Cocoonie folds flat and hides easily under your bed or inside a closet.
The Results Speak for Themselves
From 2,500+ verified Cocoonie customers
0%
Felt Stronger Abs Within 7 Days
“My core is finally activated — and I can feel it after every session.”
0%
Said It Lifted & Shaped Their Glutes
“That incline angle makes my booty BURN — in the best way!”
0%
Built a Workout Routine They Stuck To
“It’s finally a workout I can actually do every day at home.”
Why Women are Obsessed with Cocoonie
Abs Are Actually Showing!
“I’ve tried so many ab routines, but Cocoonie is the first that actually gave me definition — and fast!”
— Emma J. (Verified Buyer)
Booty Looks Lifted
“My glutes were sore in the best way after Day 1. This machine seriously sculpts from the first rep.”
— Aaliyah R. (Verified Buyer)
My Posture Improved
“Not only do I feel stronger, but I’m sitting taller and my back pain is almost gone.”
— Chloe M. (Verified Buyer)
It’s My New Routine
“I actually look forward to using Cocoonie. It’s become my go-to before work or before bed.”
— Zara K. (Verified Buyer)
Easy on My Knees
“I’ve had joint issues for years, but Cocoonie gives me the burn without any pain. Total game-changer.”
— Priya D. (Verified Buyer)